Pause Deadlift Standards for Men and Women (lb) - Strength Level
![Deadlift ORM calculator [Article]](https://cdn2.hubspot.net/hubfs/407947/Stock%20images/Low%20section%20of%20man%20lifting%20barbell%20in%20fitness%20studio-1.jpeg "Deadlift ORM calculator [Article]")
Deadlift ORM calculator [Article]
Deadlift Standards for Men and Women (lb) - Strength Level
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Just did my first deadlift set totaling over 400lbs!!! (According to my 1RM calculator) Tracked the last set of every deadlift workout for 6+ months : r/531Discussion
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