Prescription for plant-based diet overlooks vitamin B12 deficiency
Top Vegetarian Food High in Vitamin B12
Monash FODMAP - Vitamin B12 is an essential nutrient as it is important for healthy blood and nervous systems. It is a common nutrient deficiency for individuals following plant-based diets as foods
Vitamin B12 for Vegans & Vegetarians: Best Natural Sources | Fresh n' Lean
Vitamin B12 And Folate: Essential Nutrients For A Healthy Body | Simply Healthy Vegan