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:max_bytes(200000):strip_icc()/The-30-Day-Push-Up-Challenge-GettyImages-1227568012-2000-b1b8f55cfe25479eba5c31ee48cb19a3.jpg "The 30-Day Push-Up Challenge to Strengthen Your Upper Body and Core")
The 30-Day Push-Up Challenge to Strengthen Your Upper Body and Core
Take on a Superman Pushup With This Progression Plan
Hi I'm Francisco ✌🙏 on Instagram: “Added some advanced moves to my workout routine. #superman #pushups #photostack #expl… | Workout, Crossfit inspiration, Fitness
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